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VIDEOS
The Science of Breath and Movement video series

The Science of Breath & Movement - Tai Chi
Volume 1

A great fundamental video for anyone interested in Tai Chi. We have included the moves most conducive to self healing without unnessary kicks and punching usually found in workout videos. It is a low intensity exercise, low impact, suitable for people of all ages and fitness levels. If you can walk, you can practice Tai Chi.
Instructor(s): Master Selmon, Donovan Lamar, George Soria, Jack Mathews, David Mathews
Director/videotographer: Cranston Forte
Format: Color, DVD, NTSC
Language: English
DVD Release date: 2001
Run time: 40 minutes
Cost: $30.00







The Science of Breath & Movement - Self Defense
Volume 2

We learn in different ways with varying abilities, this was demonstrated by Confucius (Master K'ung) who is quoted saying, "Highest are those who are born wise. Next are those who become wise by learning. After them come those who have to work hard in order to acquire learning. Finally, to the lowest class of the common people belong those who work hard without ever managing to learn."
We have designed this video so that everyone may derive benefit. Included in this video are techniques of hard, fast, powerful movements of Gung fu, the old ancient way of self defense.
Instructor(s): Master Selmon, George Soria, Jack Mathews, David Mathews
Director/videotographer: Donovan Lamar, Cranston Forte
Format: Color, DVD, NTSC
Language: English
DVD Release date: 2002
Run time: 40 minutes
Cost: $30.00






The Science of Breath & Movement - Tai Chi
Volume 3

Movements for those who study Tai Chi. These forms are slow and graceful; a peaceful way to good health.
Instructors(s): Master Selmon, George Soria, Jack Mathews, Donovan Lamar, Earl Wright, David Mathews
Director/videotographer: Donovan Lamar, Cranston Forte
Format: Color, DVD, NTSC
Language: English
DVD Release date: 2003
Run time: 40 minutes
Cost: $30.00






The Science of Breath & Movement - Self Defense
Volume 4

Included in this video are techniques of hard, fast, powerful movements of Gung fu, the old ancient way of self defense.
Instructors(s): Master Selmon, George Soria, Jack Mathews, Donovan Lamar, Earl Wright
Director/videotographer: Donovan Lamar, Cranston Forte
Format: Color, DVD, NTSC
Language: English
DVD Release date: 2005
Run time: 40 minutes
Cost: $30.00






Seminar Videos

East Meets West Holistic Health, Healing and Martial Arts Seminar
Train "east coast" style with Master Mike - contemporary martial arts a condensed series of street effective personal protection techniques which are simple and fun to learn, while simultaneously exercising and strengthening the entire body.
Train "west coast" style with Master Philip Selmon - learn methods which may help to reduce stress, lower blood pressure, improve and increase energy, while learning to "protect your temple."
Instructors(s): Master Selmon, Master Mike Selmon, George Soria, Jack Mathews, Earl Brantley, David Mathews
Director/videotographer: Cranston Forte, Earl Brantley
Format: Color, DVD, NTSC - unedited "raw" video
Language: English
DVD Release date: 2005
Run time: 180 minutes
Cost: $50.00


The Tao of Kuntao Holistic Health, Healing and Martial Arts Seminar
Literally meaning "way of the fist", the word kuntao more accurately translates as fighting art. Kuntao was once practiced in secrecy and passed down through families. It was kept hidden not only from non-Chinese but also from people of differing clans
Practice Kuntao, Tai Chi and Gung Fu in a way that all levels of ability can understand and practice.
Instructors(s): Master Selmon, George Soria, Jack Mathews, Cranston Forte
Director/videotographer: Cedric Forte
Format: Color, DVD, NTSC - unedited "raw" video
Language: English
DVD Release date: 2004
Run time: 180 minutes
Cost: $50.00




TEXTBOOKS
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The Doctor Within: Natural Life Centering Through Holistic Health, Healing and Self Presentation Studies

Developed for use in conjuction of other course materials for college wellness course: Introduction to Alternative Medicine, taught at the Maricopa County community colleges.
Text discusses and explains traditional and non-traditional health practices, definition of health and factors affecting health.
Expanded sections on meditation and yoga include techniques and exercises helpful for relaxation and stress reduction.
Author: Philip H. Selmon
Language: English
495 pages
Copyright: 2001
Cost: $45.00

LIMITED INVENTORY - CALL BEFORE ORDERING









A Basic Introduction to the Science of Tai Chi/Gung Fu

Although developed as a course supplement to help inform student of the unique science of Tai Chi/Gung Fu this text also holds value for the general public. To teach readers to learn to heal themselves "self-care," so they can effectively heal others.
Text includes history of Tai Chi & Gung Fu as well as sections on meditation, self defense techniques and benefits.
Authors: Philip H. Selmon & Donovan E. Lamar
Language: English
126 pages
Copyright: 2001
Cost: $25.00

LIMITED INVENTORY - CALL BEFORE ORDERING






TAI CHI/GUNG FU GEAR
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Long Sleeved Shirt


100% pre-shrunk cotton shirt. Embroidered with "Tai Chi - Gung Fu" on the right sleeve and the "Tai Chi/Gung Fu logo dragon on the left chest. Available sizes S - 2XL
Cost: $30.00
Sizes

Short Sleeved Shirt - Logo

100% pre-shrunk cotton shirt. Embroidered with the "Tai Chi/Gung Fu logo dragon on the left chest. Available sizes S - 2XL.
Cost: $25.00
Sizes








Short Sleeved Shirt

100% pre-shrunk cotton shirt. Embroidered with the "Tai Chi/Gung Fu in the center chest. Available sizes S - 2XL.
Cost: $25.00
Sizes
Disclaimer: It is recommended before you embark on any lifestyle change, diet or exercise program, that you check with a qualified physician and/or professional health care practitioner. Remember an ounce of prevention is worth a pound of cure.
All sales are final